Tuesday, January 3, 2017

How To Set Fitness Goals You Can Actually Achieve!

Setting fitness goals

If you've ever had a hard time following through on your fitness goals, this video is for you! In this video I explain how to use the S.M.A.R.T. goal method for your fitness goals, and how to break them down into an actionable list of steps. Make 2017 the year you accomplish what you've been dreaming of!